Sleeping well on your mattress is not a luxury, it is a necessity.

Sleeping well is not a luxury — it’s a necessity.
You’ve probably experienced it before: waking up tired, with back pain or feeling like you didn’t recover at all, despite sleeping for eight hours. In most cases, the cause lies right beneath you — your mattress.

Choosing the right mattress for a good night’s sleep is more important than it seems. It directly affects your health, daily energy levels, and overall well-being.
But with so many options available, it’s completely normal to wonder which mattress to choose or how to avoid making the wrong decision.

That’s why we’ve created this complete guide to help you make the best choice based on your real needs.

Why is Choosing the Right Mattress So Important?

We spend an average of 25 years of our lives sleeping. It happens every night. So, the wrong mattress can cause:

• Back or neck pain
• Poor blood circulation
• Micro-awakenings that prevent deep sleep
• Feeling tired when you wake up

A good mattress, on the other hand, allows you to sleep well, wake up without pain and start the day with more energy and a better mood.

Types of Mattresses: Which One Suits You Best?

1. Pocket Spring Mattresses

One of the most popular choices today. They feature individual springs that adapt to different body zones and reduce motion transfer between partners.

• Advantages: High adaptability, pressure point relief, breathability, and motion isolation.Advantages: great adaptability and reduction of pressure points, breathability, bedding independence,
• Ideal for: People with muscle pain, couples, hot sleepers, or anyone looking for a firm yet adaptive mattress.

2. Memory Foam Mattresses

These contain a layer of viscoelastic foam that conforms to the body, relieving pressure points.

• Advantages: Excellent adaptability, a cocooning feel, and muscle tension relief.
• Ideal for: People who like a “hugging” feel or suffer from muscle pain.

3. Latex Mattresses

Latex is a natural, highly elastic material offering soft support and great durability.

• Advantages: Natural material, elasticity, good breathability (if natural latex).
• Ideal for: Allergy sufferers or those seeking an eco-friendly, soft mattress.

4. High-Resilience (HR) Foam Mattresses

These provide firm, budget-friendly support, ideal for guest beds or secondary homes.

• Advantages: Affordable price, lightweight, and durable (for quality models).
• Ideal for: Tight budgets or occasional use.

How to Choose a Mattress: Key Factors

Now that you know the main types, here are the truly important aspects to consider when choosing the best mattress for sleeping well:

Proper Firmness

The ideal firmness depends on your weight and sleeping position:
Side sleepers: Choose a medium to soft mattress
Back or stomach sleepers: opt for a medium to firm mattress

Adaptability

Highly adaptive mattresses, like pocket spring models, help distribute weight evenly, relieve pressure points, and keep the spine properly aligned. This encourages correct posture and prevents back discomfort.

Breathability

If you sleep hot or sweat at night, go for well-ventilated mattresses such as pocket spring models. They allow for good airflow, disperse heat, and prevent moisture or mattress overheating.

Motion Isolation

If you share a bed and get woken up by your partner’s movements, choose a mattress with good motion isolation. Independent pocket springs prevent motion transfer and reduce micro-awakenings.

Healthy Materials

Always look for materials certified by OEKO-TEX Standard 100, ensuring they’re free from harmful substances. They should also be breathable, moisture-resistant, and not encourage dust mites.

Common Mistakes When Choosing a Mattress (and How to Avoid Them)

• Choosing based solely on price
• A cheap mattress can cost you more in the long run if it affects your health. Think of your sleep as an investment.
• Not testing it properly
• Just pressing with your hand or sitting on it isn’t enough. Lie down for a few minutes, change positions, and pay attention to how it feels.
• Buying only because it’s on sale
• Promotions can be tempting, but they don’t always match your actual needs.
• Thinking that firmer is always better
• Not necessarily. A mattress that’s too firm can be just as harmful as one that’s too soft.

So… What Is the Best Mattress for a Good Night’s Sleep?

There’s no one-size-fits-all answer. But as sleep experts, we recommend:

• For great adaptability, pressure relief, and a fresh feel: Choose a pocket spring mattress
• For a more affordable and comfortable option: Opt for a memory foam or HR foam mattress
• If you need a more economical and comfortable option: viscoelastic mattress or HR foam.

Most importantly, test it out and make sure it suits your body and sleeping habits.

Conclusion: Your Rest Begins With the Right Choice

Choosing the best mattress for a good night’s sleep isn’t just about price or brand. It’s a personal decision, based on your habits, needs, and preferences.
That’s why in our network of distributors, you’ll receive personalized guidance to help you find the perfect mattress for you.

Don’t postpone your sleep. Your rest starts today.

Discover our selection of the best mattresses

Below, we show you a selection of our pocket spring mattresses to achieve your best rest without making a mistake.